Friday, January 1, 2010

Running in the Cold

Just finished running two miles in the snow. How do you stay warm? My feet were so cold!


It didn't help that I haven't run ANY for a couple of weeks, and add to that the cold and altitude...YUCK! It will make me appreciate running in 60 degrees when I get back to Phoenix.

So what cold-running tips do you have? Please add them in the comments...

5 comments:

Rio said...

If there's any ice or potential ice- yak trax can help keep a firmer foot grip. Performance socks with wool (i.e. Smart Wool) tend to be warmer than other socks in cold weather. Of course, layers. ;)

chris mcpeake said...

got to love those winter runs.

Maria (maslife) said...

How do I keep warm? layers and layers of tech t-shirts. two layers of thin gloves. windbreaker. neck warmer. Did I mention layers ;)

saucony running shoes said...

smartwool socks to keep my feet warm...

Find divorce lawyer said...

Bring with you hot water and couple of shirts.

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