tag:blogger.com,1999:blog-206180577661204102.comments2023-06-24T04:00:41.907-07:00Running For the Rest of UsDianehttp://www.blogger.com/profile/17397866057186425217noreply@blogger.comBlogger34125tag:blogger.com,1999:blog-206180577661204102.post-58034927112751732002012-09-06T20:05:39.158-07:002012-09-06T20:05:39.158-07:00A worth reading post. This is a kind of post we sh...A worth reading post. This is a kind of post we should share with our friends. Thanks for sharing this.imtheacolbhttp://www.activepeople.ch/trx-suspension-training-bernnoreply@blogger.comtag:blogger.com,1999:blog-206180577661204102.post-34321086607112637922011-04-06T04:49:40.513-07:002011-04-06T04:49:40.513-07:00Bring with you hot water and couple of shirts.Bring with you hot water and couple of shirts.Find divorce lawyerhttp://www.real-estate-yogi.com/divorce-lawyer.htmlnoreply@blogger.comtag:blogger.com,1999:blog-206180577661204102.post-69371526526477737432010-12-15T02:52:57.434-07:002010-12-15T02:52:57.434-07:00smartwool socks to keep my feet warm...smartwool socks to keep my feet warm...saucony running shoeshttp://www.zbsports.com/Store/Store_Products.aspx?ManufacturerID=17noreply@blogger.comtag:blogger.com,1999:blog-206180577661204102.post-18022403203045172672010-09-30T05:59:14.192-07:002010-09-30T05:59:14.192-07:00Great post there, I like your post it is so intere...Great post there, I like your post it is so interesting. Keep up the good post.zbsportshttp://zbsports.wordpress.com/noreply@blogger.comtag:blogger.com,1999:blog-206180577661204102.post-83605418330065280702010-09-09T05:12:58.427-07:002010-09-09T05:12:58.427-07:00Great, I was entertained by the post. I learn more...Great, I was entertained by the post. I learn more things on it. Thanks!!!zbsportshttp://zbsports.wordpress.com/noreply@blogger.comtag:blogger.com,1999:blog-206180577661204102.post-56360097801712419362010-05-03T13:17:21.749-07:002010-05-03T13:17:21.749-07:00Lengthen your strides.
JackLengthen your strides.<br /><br />JackAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-206180577661204102.post-72720216809433777602010-01-04T07:32:00.675-07:002010-01-04T07:32:00.675-07:00How do I keep warm? layers and layers of tech t-sh...How do I keep warm? layers and layers of tech t-shirts. two layers of thin gloves. windbreaker. neck warmer. Did I mention layers ;)Maria (maslife)https://www.blogger.com/profile/02670616189642693109noreply@blogger.comtag:blogger.com,1999:blog-206180577661204102.post-69142272639182720552010-01-03T17:57:32.002-07:002010-01-03T17:57:32.002-07:00got to love those winter runs.got to love those winter runs.chris mcpeakehttps://www.blogger.com/profile/15488479732649522465noreply@blogger.comtag:blogger.com,1999:blog-206180577661204102.post-60766240746327892952010-01-01T17:40:57.793-07:002010-01-01T17:40:57.793-07:00If there's any ice or potential ice- yak trax...If there's any ice or potential ice- yak trax can help keep a firmer foot grip. Performance socks with wool (i.e. Smart Wool) tend to be warmer than other socks in cold weather. Of course, layers. ;)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-206180577661204102.post-4209154791387894042009-12-08T05:53:57.029-07:002009-12-08T05:53:57.029-07:00I don't have much to say anything because I do...I don't have much to say anything because I don't have such experience before. However, I believe I can go through. This is because I believe in.Anonymoushttps://www.blogger.com/profile/11925571931921567505noreply@blogger.comtag:blogger.com,1999:blog-206180577661204102.post-68879441654545298932009-10-31T09:35:29.838-07:002009-10-31T09:35:29.838-07:00Sing Running on Empty by Jackson Browne, over and ...Sing Running on Empty by Jackson Browne, over and over... Got me through a marathon.Marchttps://www.blogger.com/profile/14044520344038240370noreply@blogger.comtag:blogger.com,1999:blog-206180577661204102.post-21059642224378873242009-10-28T18:26:46.243-07:002009-10-28T18:26:46.243-07:00I've had pulmonary function testing done in a ...I've had pulmonary function testing done in a booth once. However, it was not anything like process you went through. Good for you for trying to be persistent. Sounds tough!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-206180577661204102.post-89777220829631983292009-10-28T11:18:35.851-07:002009-10-28T11:18:35.851-07:00I've had it done twice and my experience was t...I've had it done twice and my experience was the same without the panic attack. It's a bit disconcerting and my thing was making sure I didn't exhale accidentally through my nose.<br /><br />But if you're an athlete who likes to do it "by the numbers", this is one test you can't cheat the results on; they're yours!Scotthttps://www.blogger.com/profile/01231738393507524474noreply@blogger.comtag:blogger.com,1999:blog-206180577661204102.post-51196774540090998862009-10-24T13:56:43.149-07:002009-10-24T13:56:43.149-07:00I can understand your frustration. I hope things g...I can understand your frustration. I hope things go better next time. Have a wonderful weekend.Brian the old manhttps://www.blogger.com/profile/10758843142806407239noreply@blogger.comtag:blogger.com,1999:blog-206180577661204102.post-45933105284610122522009-10-20T17:14:12.655-07:002009-10-20T17:14:12.655-07:00I hear you! I've been training with a Garmin 3...I hear you! I've been training with a Garmin 305 for years now, and upgraded it to a 310xt at the RnR Seattle Expo - and then it died within two months. There tech support is quite good though, but it's up to me to send it back to them for repair/replacement (all my fault because I keep forgetting.)<br /><br />Hope things start working right soon!<br /><br />~cheers, IrishIrish Runnerhttp://www.theirishrunner.comnoreply@blogger.comtag:blogger.com,1999:blog-206180577661204102.post-19053334418264610782009-10-19T20:51:36.320-07:002009-10-19T20:51:36.320-07:00I springed for the Garmin Forerunner model with th...I springed for the Garmin Forerunner model with the HRM (?maybe 305) when I saw it offered through CostCo last year. Although a bit bulky on the wrist, I've been really pleased with it.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-206180577661204102.post-87233039440485710952009-10-10T17:12:53.832-07:002009-10-10T17:12:53.832-07:00Excellent ideas. I use the mantra one and keep tel...Excellent ideas. I use the mantra one and keep telling myself I CAN and WILL do it. I also just like to enjoy my surroundings and watch the birds, the trees, people, animals or the even the sky. If I start looking for the beauty in my travels it makes the time fly by and before I know it I'm done.Brian the old manhttps://www.blogger.com/profile/10758843142806407239noreply@blogger.comtag:blogger.com,1999:blog-206180577661204102.post-45824689174935968992009-10-07T20:00:17.301-07:002009-10-07T20:00:17.301-07:00Hopefully I have something like a GU packet on me ...Hopefully I have something like a GU packet on me that I can take. If I take it before it's too late, I can push that "wall" back a bit longer! :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-206180577661204102.post-59892749992322908342009-10-07T19:52:40.505-07:002009-10-07T19:52:40.505-07:00I use reverse psychology. I'm doing the C25K w...I use reverse psychology. I'm doing the C25K with a podcast with audio cues on when to walk and run. So I tell myself, I bet this run won't last as long as it takes me to get to that park bench up there [or that tree, or whatever].<br /><br />That way, I'm kind of willing it to keep going, which somehow distracts me from wanting it to be over with!net-ehttps://www.blogger.com/profile/09052605993371937269noreply@blogger.comtag:blogger.com,1999:blog-206180577661204102.post-43764355166015751772009-10-07T18:16:22.870-07:002009-10-07T18:16:22.870-07:00I think about ice cream. I know that's ridicu...I think about ice cream. I know that's ridiculous but I pretend that I am running towards a big ice cream cone! No one should EVER walk toward a giant ice cream cone!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-206180577661204102.post-57355430972792195132009-10-07T07:08:45.388-07:002009-10-07T07:08:45.388-07:00Are you a boxer if you box once and quit? Are you ...Are you a boxer if you box once and quit? Are you a golfer if you do the same? How about a driver, if you drive a car once and the quit are you still a driver? No. But, if you continue to do these, no matter how "good" you are, you are. <br /><br />Same for running, if you go out and run once and decide this gig is not for you, then you are NOT a runner. However, if you run on a consistent basis then you are a runner. No matter how fast or slow, no matter if you have raced or not <br />(but then would you not also be a racer?). <br /><br />So, to be a runner in short and sweet terms requires one to run on a consistent basis, no certain miles per week, just run consistently each week.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-206180577661204102.post-54060406985782311792009-10-07T06:47:45.108-07:002009-10-07T06:47:45.108-07:00If you have an Iphone/Ipod you can listen to PODRU...If you have an Iphone/Ipod you can listen to PODRUNNER ;) I love it... spread the word...<br /><br />http://www.djsteveboy.com/audio/podrunner.xml<br /><br />have fun!<br />twitter.com/dimas4uAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-206180577661204102.post-84549001780561888352009-10-05T08:44:32.530-07:002009-10-05T08:44:32.530-07:00Diane, this is fantastic!
You really hit the nail ...Diane, this is fantastic!<br />You really hit the nail on the head.<br />I write music with this exact idea in mind. I encourage you to check out my music and blog for more info. I'm working on more stuff at 180 bpm because as has been already discussed if there's a universal cadence it's that one.<br />http://ladysouthpaw.blogspot.com<br />Here's an entry with 180-ish playlist:<br />http://ladysouthpaw.blogspot.com/2009/08/running-rock-resource.htmlLady Southpawhttps://www.blogger.com/profile/10156133750098256092noreply@blogger.comtag:blogger.com,1999:blog-206180577661204102.post-91442380773892363472009-10-03T12:49:06.923-07:002009-10-03T12:49:06.923-07:00Temperature will DEFINITELY slow you down - especi...Temperature will DEFINITELY slow you down - especially 99 degrees. Good work :)maslifehttp://www.runningalife.comnoreply@blogger.comtag:blogger.com,1999:blog-206180577661204102.post-51705098823750450132009-10-02T07:44:32.144-07:002009-10-02T07:44:32.144-07:00Hi Diane, I really enjoyed reading your blog. I li...Hi Diane, I really enjoyed reading your blog. I like your suggestion about the music to listen to. I walk because I have not build up my strength to run but I will use your suggestion and try to find music which has a good beat for walking. Two years ago, I was bed ridden. In February I almost died. Today I am able to go walking around my neighborhood for short distances and I have lost over 80 pounds. I continue to strive to reach my goals to a happier and healthier lifestyle. You can find my blog on health and fitness at http://oldmanblurtsout.today.com/ I am one of your followers on Twitter and I started following this blog today. I would love for you to include my blog on your blogroll if you like the content. Please drop by and take a look. You can click <a href="http://oldmanblurtsout.today.com/" rel="nofollow">here</a> to follow the link to My journey to a happier and healthier lifestyle. Should you decide to include it I will include yours on my blogroll as well. Just let me know. I know you are looking for running blogs so I will understand if you choose not to do so. The choice is yours. In the meantime, I look forward to reading more of your articles. Have a nice day!Brian the old manhttps://www.blogger.com/profile/10758843142806407239noreply@blogger.com